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Wednesday, November 24, 2010

the first 'kick' on 21st Week..



on the last pregnancy, i'm so regret coz i dun really remember when i started to feel his 1st 'kick'. So, for this pregnancy..i will b more aware to keep track of the baby's movement (^_*)v. But a couples of days before..i think that i started to feel a very small-small movement..but when i put my fingers on my tummy & concentrating on it..suddenly nothing happen! So, i thought..it just my imagination or a feel of over excitement! Oh..ok..nevermind. Take your time honey...! On last monday,  22/11/2010, as usual, me & hubi will have a conversation thru the phone before turn to bed. While we both laughing on the jokes I've made, suddenly i feel the soft kick in my tummy. It started with a slowly kick..but the signals turns into the movements that can be noticeable. Im concentrating and look closely on the surface of my tummy..and yesss...i can even see the waving!! Alhamdulillah. 'Finally i can feel and see his 1st kick! I think this baby loves the way im teasing u, hubi!'..i told him with full excitement..

As what i know, the fetal movements is a quite important especially during the last 6 months of pregnancy. I share this articles for our informations.

http://www.fisher-price.com/fp.aspx?st=663&e=expertadvice&content=81036

All of my patients worry about their baby’s health, especially as the pregnancy nears term. I advise them to pay attention to their baby’s movement pattern as a sign of a healthy baby. Fetal movement has been shown in numerous medical studies to be a good predictor of the baby’s health when monitored later in pregnancy. I want to stress the “later in pregnancy” aspect of this comment because of the misconceptions propagated in maternity textbooks regarding this point.

You’ll first be able to feel your baby moving somewhere between the 16th and 22nd weeks of pregnancy. For the first several months, the baby’s movement pattern is very erratic and my patients can go days without feeling the baby move. This can be quite unnerving and leads to additional office visits to alleviate their fears. These visits are perfectly fine with us because they present the opportunity to discuss the important role of fetal movement later in pregnancy.

In normal pregnancies, the baby has ample oxygen courtesy of the placenta. If there is a reduction in the amount of oxygen, the baby will reduce its activity level to ration the available oxygen. This will be a warning sign of “fetal stress.”

To identify those rare pregnancies that may show signs of fetal stress, I ask my patients to pay attention to the baby’s movement pattern during the last six weeks of pregnancy. You may perceive fetal movement as a swift sharp kick, a rolling of the baby, or a gentle bumping.

By performing a daily fetal count, we can help detect at-risk pregnancies. There are two methods I use to monitor the baby:

1) two kicks/movements within an hour of each meal;
or
2) 10 kicks/movements before noon.

If the baby’s movements don’t meet these criteria, I ask my patient to call the office immediately. I hate receiving a phone call at 10:00 pm telling me the baby has not moved in 24 hours. If this happens, I’m quite distraught and upset until I see that patient on the monitor at the hospital. It makes me feel that I’ve failed to make my patient understand that we may be able to detect the rare baby who is in “stress,” and save that baby’s life. During my career, my group has saved a half-dozen babies because of an alert parent!

Some babies have a different movement pattern than I have described. However, they do move frequently. In general, as long as your baby has regular, predictable movements, it is probably okay. You may also know ways to prompt your baby to move. Eating sugary food, drinking a cold drink or playing music are a few examples of the tricks my patients use to check their babies’ movements.

I suggest speaking with your practitioner about his or her suggestions for tracking your baby’s movement during the later stages of your pregnancy. Good luck, and have a healthy pregnancy.
















By expert advice 

Tuesday, November 23, 2010

Movie time!


Yeayy..new series of Harry Potter (HP) has released - Harry Potter and Deathly Hallows Part 1. It just a great movie, really! I watched it on last Saturday in GSC One Utama. But still cannot fully rate this movie since this is only the 1st part. Can't wait for the 2nd part and hoping for the more extremely disastrous battle...:)

For those who watch HP from the 1st movie (over the past 8 years!) can feel the transformations of the three stars of the movie.  All went from little kids fighting over demons and it seems now their maturity can be noticeable.



Daniel Radcliffe

Harry Potter certainly has grown up!



harrysorcersstone1kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years 
harryhalfprince6kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years

Emma Watson

She’s always been cute, but now she has a grace to her that we’re beginning to see as she gets older.

hermoinesorcersstone1kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years

Rupert Grint

He is still the token ginger of the group. Although he has definitely grown up, he still has a bit of the same sweet look on his face.

ronsorcersstone1kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years

ronhalfprince6kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years

Monday, November 22, 2010

grilled salmon...im lovin it..:)


I bought fresh salmon in Jusco this past Saturday which costs around RM16 per pieces (dun remember hw many grams). Since Lina will be married soon..& later on will left me alone in my home..so its not a big deal for her to cook grilled salmon aite??..he2..buli2. I think, grilling salmon is quite easy and fast cook. After a few minutes in the oven..we can see the fish is cooking nicely and the smells..humm..yummi2. So, our supper tonite is only grilled salmon & Kerang rebus without rice..healthy food eh...

Wednesday, November 17, 2010

hilangnye jam kawen..

sy mmg jarang pakai jam. Bertahun2 sy x pakai smpailah hubi yg menghadiahkan jam guess sempena hari perkahwinan kami. Tp baru jer pakai sebulan..jam tu hilang di surau. Sedih sgt. Mula2 takut nk kasi tau hubi..takut die bising sbb x appreciate pemberian die. Tp hubi dpt teka sbb sy beria-ria nk bli jam baru kaler putih. Mmg die membebel la jg...tp hubi, sy bukan sengaja pn. Lagipun x patut hilang kt surau..tpt beribadat lg. Tissot Valentine..comel x? Combination color yg sy sgt2 suke...putih & merah. Tp baru jer nk bli..hubi ckp..die dpt anugerah sempena 3 tahun bkhidmat kt FMC...seutas jam titus putih dan die nk hadiahkan kt sy. Mula2 sy ckp..tanak sbb free..tp kata2 die buat sy tersedar yg sy x patut ckp mcm tu..'awk ckp free?...awk tau x..jam ni la bukti pkidmatan sy selama 3 tahun kt sini' Oh no..sy tahu yg sy telah tersalah ckp...seolah2 sy x menghargai usaha die bekerja mencari rezeki yg halal semata-mata utk menyara sy...sorri awak. Finally sy ckp..ok..tp sy nk due2..hehe. Degil jg...

http://c2.ac-images.myspacecdn.com/images02/146/l_f26c795addcd46ae9483a8d050a7f7fd.jpg

wishlist for 2011


Sy, Om & Shak dh plan nk pergi umrah dgn family pd Feb 2012 insya'Allah. Tp tu baru planning saje..so..tahun 2011..sy & hubi plan utk saving more..instead of spending more..hehe. Lgpun sy dh lame berniat nk pg sane sblm bcuti2 kt tpt lain yg lg mahal costnye. Semoga impian sy nk menjejakkan kaki di tanah suci Mekah diperkenankan Allah. So, utk budget kitorg tahun 2011..mungkin beberape wishlist terpaksa dilupakan buat sementara waktu...

Tuesday, November 16, 2010

AidilAdha & Zahar's Wedding

Selamat Hari Raya Eidul Adha. Sory Zahar & Izzah coz unable to attend ur wedding day due to unpredicted circumstances. Btw..heppi wedding..:)

Zahar look very cool...dh ready hapal script yer..??

Sweet bride..izzah


Friday, November 12, 2010

mommy's thought..


mommy & ur daddy will spend time talking on the phone for almost 1-2 hours every weekdays nite. We will none stop-talking until both of us getting sleepy and will end all da conversation with..'babai, syg kt die & baby taw!'. 'bye hubi..me & baby syg kt awk juge'...alolo..so suweet. I was like to nangis every time when i need to send ur daddy to komuter rawang every sunday evening around 4-6pm...huhu. Sedih la.


Its really hard when mommy need to stay far2 fr ur daddy especially during pregnancy but currently we have no choice, after all..daddy was promising to transfer back to KL by nx year..insya'Allah.



minum air gula (T_T)

td pg2 da ade appointment utk minum air gula kt klinik kesihatan rawang. Mnyesal sy ckp abah ade diabetes..klu x..xdela every pregnancy kene minum air gula. Manis x usah nk ckp la..rase mcm nk nk vomit sat2 tu jg...saba jela. Tapi klu vomit..kena minum semula...lg la sy xnk. So..sehari sblm sy da start pose dr pukul 10 mlm smpai pgnyer. Darah akan diambil sebelum minum & selepas 2 jam. Mintak2 la berat x naik mendadak..klu x..confirm2 kena buat test air gule lg..wekss. Bacaan slps 2 jam dlm 5.5mmol/L which is alhamdulillah ok. Dsebabkan ramai yg kurang arif dgn level gula dlm darah, so kt sini sy nk share article yang dicopy paste fr the following website. Happy reading!

http://www.sihatselalu.com.my

Wednesday, November 10, 2010

Health Talk at Corporate Auditorium

Harini ade Health talk conducted by Dr Haizal from Tropicana Medical Centre at Corp Audi. Em..nothing much as I expected his talk will touch more on the best practice of having fud..hehe;p. But nevertheless,  the activities provided is quite interesting and the best part..we get FREE voucher worth around RM200 plus for free health checkup! Best2. We are given opportunities to check our level of glucose, blood pressure & free eye checkup. Berdebar2 mase nk tau tahap glucose dlm bdn..dh la mase tu we do the glucose test immediately after having lunch. Ape sy mkn? nasi + ikan keli +terung goreng. Skali check2 my level is only 5.3..humm..not bad! Still acceptable since the best level is btw 4-6 (fasting), 4-8(not fasting). For blood pressure..i've got only 99/70 which is almost lower than the average. Haiyaa...all my friends got better result than me. But..i dun really mind since average in everything is better..always set in mind, sy xnk darah tinggi dan juga kencing manis! All depends on what we eat everyday..but the genetics might also be the greatest contributor for all the major deceases. S.T.A.Y.H.E.A.L.T.H.I.E.R.A.N.D.Y.O.U.N.G.E.R..:p

Sunday, November 7, 2010

American & Britain Next Top Model


Dua2 ni adalah rancangan reality TV kegemaran sy selain Amazing Race. Haii..mcm bercita2 nmpak?? Wlpun muka x commercial mane..tp pernah la ditawarkan utk menjalani uji bakat utk casting..wahhh..melonjak2 rasenya nk pg. Kwn2..alyani, nazrul & shariman suruh pg...bile lg nk dpt peluang nih? Lgpun syarikat tersebut dekat jer ngn tpt keje kakak serumah..kakak tu pun suruh pg try test..mane la tau ade rezeki. Dlm eksited mcm cacing kerawit kepanasan..tp sy x lupe tanye pendapat bf (skrg hubi sy la :))). 'TAK BOLEH!' Erk..muktamad..takde kompromi. (Ces...!). Uwaa..putus harapan utk bergelar gadis iklan...hahahaaaa. Die ckp..die takut bile sy dh glamer..sy lupe kt die...aloolo. Ala..bru nk g uji bakat..ntah2 takde bakatt punn..haha!! Tp bru nk uji bakat pun die dh x kasik pg. klakar betul...tp smpai skrg lepas kawen..bile die mmbebel sbb sy kusyuk tgk American/Britain Next Top Model dr pagi smpai petang kt ASTRO..sy jwb blk..'tula..dulu sy nk pg casting awk x kasi...!!' ataupun 'awk..awk kan tau cita2 sy..sy kan mmg bercita2 nk jd American nx top model..'. Hubi mencebikk...smbil ckp 'xbleh...jd model utk kite jer...' Aww..haha