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Sunday, November 28, 2010

Obimin Pluz

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil0eVQadW1OU1G2rYjWz-9LoVXgV9w79AGCLRKpIP6OwdXOJV0Npt0-6EYyWqiHpt386xPyr84-dmlj7Gp4eDSwB3dFkYpgvUWdZRvaUSDHtFZEnjEV22RAXduDQpMNY5dLw1f8D1VgfI/s400/Obimin.jpg
Obimin
New_Obimin_30s_PackBottle_Mal_High_Res_small
New Obimin




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Obimin Pluz
I bought Obimin Pluz today which costs around RM49. I never take Obimin before..but it was suggested by most of my friends. Why Obimin Pluz? What is the different between Obimin, New Obimin and Obimin Pluz? Obimin Pluz was compose with an extra vitamins-minerals with DHA and EPA..thats mean..i dun have to take asid folic and neurogain separately coz this pills has consists all the necessary minerals.

One more, sbb ramai yg view article ni, just to inform the effect of Obimin Pluz ni blh tahan strong. So, kalau nk makan..doc ckp better after having heavy bfast or lunch. Sbb the minerals contains in Obimin Pluz is more than single tablet asid folic and 1 vegi capsule of neurogain. Mase early consume Obimin Pluz, im a bit drowsy..nk muntah. Padahal..for several month i consume neurogain, xde ape2 pn. So, please read related article -

Now, let see the compositions of this three products:

OBIMIN - CONTENTS
Vitamin A - 3000 IUVitamin B1 - 10 mgVitamin B2 - 2.5 mg
Vitamin B6 - 15 mg
Vitamin B12 - 4mcg
Vitamin C - 100mg
Vitamin D - 400 IU
Vitamin B3 as niacinamide 20mg
Vitamin B5 as calcium pantothenate 7.5mg
Folic Acid 1000 mcg/1mg
Iron as ferrous fumarate 90mg
Calcium lactate 250mg
Copper 100mcg
Iodine 100mcg



NEW OBIMIN - CONTENTS
Vitamin A - 3000 IUVitamin B1 - 10 mgVitamin B2 - 2.5 mg
Vitamin B6 - 15 mg
Vitamin B12 - 4mcg
Vitamin C - 100mg
Vitamin D - 400 IU
Vitamin B3 as niacinamide 20mg
Vitamin B5 as calcium pantothenate 7.5mg
Folic Acid 1000 mcg/1mg
Iron 30mg
Calcium 32.5 mg
Copper 100mcg
Iodine 100mcg



OBIMIN PLUZ - CONTENTS
"DHA is the most important brain-building nutrient at all ages especially during pregnancy and pre-school years when the child's brain is growing the fastest."
-Dr William Sears









home nurse visits..

Alhamdulillah, i felt more energetic & healthier on this 2nd pregnancy. So, it was true that every pregnancy experience is different from one child to another. On the last pregnancy,  i am suffering from asthmatic so badly especially during rainy season even though i've never been attacked before since my child hood. It attacked me so-so badly until i have to say no to ice, fruits & fried food. So hopefully everything will be fine for this one. Amen.


Yesterday 27/11/2010, i've been visited by Kak Ros, nurse from Rawang Clinic and this is the first visit. She check my blood pressure and the baby's heart beats..dub-dub...dub-dub. Waah..me & hubi was so excited when we 1st heard the heart beats...it just so amazing and speechless! Kak Ros was soo nice and very informative. She advised me to avoid taking any mixture of gingers, black papper and gamogen right after giving birth especially on the 1st to 3 weeks since it will not good for the blood circulation of the mother. Well..honestly it was tough, really..especially when i dun even have much knowledge on the best food for post-natal..i just depending on experienced by the older people than me. But..i will think about it and make more research on this matter thru the internet or asking an expert:). My blood pressure reading was ok..110/70. Before she left us, she has remind me for the next checkup..it will be on 6/12/2010.

Wednesday, November 24, 2010

the first 'kick' on 21st Week..



on the last pregnancy, i'm so regret coz i dun really remember when i started to feel his 1st 'kick'. So, for this pregnancy..i will b more aware to keep track of the baby's movement (^_*)v. But a couples of days before..i think that i started to feel a very small-small movement..but when i put my fingers on my tummy & concentrating on it..suddenly nothing happen! So, i thought..it just my imagination or a feel of over excitement! Oh..ok..nevermind. Take your time honey...! On last monday,  22/11/2010, as usual, me & hubi will have a conversation thru the phone before turn to bed. While we both laughing on the jokes I've made, suddenly i feel the soft kick in my tummy. It started with a slowly kick..but the signals turns into the movements that can be noticeable. Im concentrating and look closely on the surface of my tummy..and yesss...i can even see the waving!! Alhamdulillah. 'Finally i can feel and see his 1st kick! I think this baby loves the way im teasing u, hubi!'..i told him with full excitement..

As what i know, the fetal movements is a quite important especially during the last 6 months of pregnancy. I share this articles for our informations.

http://www.fisher-price.com/fp.aspx?st=663&e=expertadvice&content=81036

All of my patients worry about their baby’s health, especially as the pregnancy nears term. I advise them to pay attention to their baby’s movement pattern as a sign of a healthy baby. Fetal movement has been shown in numerous medical studies to be a good predictor of the baby’s health when monitored later in pregnancy. I want to stress the “later in pregnancy” aspect of this comment because of the misconceptions propagated in maternity textbooks regarding this point.

You’ll first be able to feel your baby moving somewhere between the 16th and 22nd weeks of pregnancy. For the first several months, the baby’s movement pattern is very erratic and my patients can go days without feeling the baby move. This can be quite unnerving and leads to additional office visits to alleviate their fears. These visits are perfectly fine with us because they present the opportunity to discuss the important role of fetal movement later in pregnancy.

In normal pregnancies, the baby has ample oxygen courtesy of the placenta. If there is a reduction in the amount of oxygen, the baby will reduce its activity level to ration the available oxygen. This will be a warning sign of “fetal stress.”

To identify those rare pregnancies that may show signs of fetal stress, I ask my patients to pay attention to the baby’s movement pattern during the last six weeks of pregnancy. You may perceive fetal movement as a swift sharp kick, a rolling of the baby, or a gentle bumping.

By performing a daily fetal count, we can help detect at-risk pregnancies. There are two methods I use to monitor the baby:

1) two kicks/movements within an hour of each meal;
or
2) 10 kicks/movements before noon.

If the baby’s movements don’t meet these criteria, I ask my patient to call the office immediately. I hate receiving a phone call at 10:00 pm telling me the baby has not moved in 24 hours. If this happens, I’m quite distraught and upset until I see that patient on the monitor at the hospital. It makes me feel that I’ve failed to make my patient understand that we may be able to detect the rare baby who is in “stress,” and save that baby’s life. During my career, my group has saved a half-dozen babies because of an alert parent!

Some babies have a different movement pattern than I have described. However, they do move frequently. In general, as long as your baby has regular, predictable movements, it is probably okay. You may also know ways to prompt your baby to move. Eating sugary food, drinking a cold drink or playing music are a few examples of the tricks my patients use to check their babies’ movements.

I suggest speaking with your practitioner about his or her suggestions for tracking your baby’s movement during the later stages of your pregnancy. Good luck, and have a healthy pregnancy.
















By expert advice 

Tuesday, November 23, 2010

Movie time!


Yeayy..new series of Harry Potter (HP) has released - Harry Potter and Deathly Hallows Part 1. It just a great movie, really! I watched it on last Saturday in GSC One Utama. But still cannot fully rate this movie since this is only the 1st part. Can't wait for the 2nd part and hoping for the more extremely disastrous battle...:)

For those who watch HP from the 1st movie (over the past 8 years!) can feel the transformations of the three stars of the movie.  All went from little kids fighting over demons and it seems now their maturity can be noticeable.



Daniel Radcliffe

Harry Potter certainly has grown up!



harrysorcersstone1kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years 
harryhalfprince6kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years

Emma Watson

She’s always been cute, but now she has a grace to her that we’re beginning to see as she gets older.

hermoinesorcersstone1kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years

Rupert Grint

He is still the token ginger of the group. Although he has definitely grown up, he still has a bit of the same sweet look on his face.

ronsorcersstone1kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years

ronhalfprince6kj09 07 14 Photos of the Harry Potter Cast Over the Past 8 Years

Monday, November 22, 2010

grilled salmon...im lovin it..:)


I bought fresh salmon in Jusco this past Saturday which costs around RM16 per pieces (dun remember hw many grams). Since Lina will be married soon..& later on will left me alone in my home..so its not a big deal for her to cook grilled salmon aite??..he2..buli2. I think, grilling salmon is quite easy and fast cook. After a few minutes in the oven..we can see the fish is cooking nicely and the smells..humm..yummi2. So, our supper tonite is only grilled salmon & Kerang rebus without rice..healthy food eh...

Wednesday, November 17, 2010

hilangnye jam kawen..

sy mmg jarang pakai jam. Bertahun2 sy x pakai smpailah hubi yg menghadiahkan jam guess sempena hari perkahwinan kami. Tp baru jer pakai sebulan..jam tu hilang di surau. Sedih sgt. Mula2 takut nk kasi tau hubi..takut die bising sbb x appreciate pemberian die. Tp hubi dpt teka sbb sy beria-ria nk bli jam baru kaler putih. Mmg die membebel la jg...tp hubi, sy bukan sengaja pn. Lagipun x patut hilang kt surau..tpt beribadat lg. Tissot Valentine..comel x? Combination color yg sy sgt2 suke...putih & merah. Tp baru jer nk bli..hubi ckp..die dpt anugerah sempena 3 tahun bkhidmat kt FMC...seutas jam titus putih dan die nk hadiahkan kt sy. Mula2 sy ckp..tanak sbb free..tp kata2 die buat sy tersedar yg sy x patut ckp mcm tu..'awk ckp free?...awk tau x..jam ni la bukti pkidmatan sy selama 3 tahun kt sini' Oh no..sy tahu yg sy telah tersalah ckp...seolah2 sy x menghargai usaha die bekerja mencari rezeki yg halal semata-mata utk menyara sy...sorri awak. Finally sy ckp..ok..tp sy nk due2..hehe. Degil jg...

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wishlist for 2011


Sy, Om & Shak dh plan nk pergi umrah dgn family pd Feb 2012 insya'Allah. Tp tu baru planning saje..so..tahun 2011..sy & hubi plan utk saving more..instead of spending more..hehe. Lgpun sy dh lame berniat nk pg sane sblm bcuti2 kt tpt lain yg lg mahal costnye. Semoga impian sy nk menjejakkan kaki di tanah suci Mekah diperkenankan Allah. So, utk budget kitorg tahun 2011..mungkin beberape wishlist terpaksa dilupakan buat sementara waktu...

Tuesday, November 16, 2010

AidilAdha & Zahar's Wedding

Selamat Hari Raya Eidul Adha. Sory Zahar & Izzah coz unable to attend ur wedding day due to unpredicted circumstances. Btw..heppi wedding..:)

Zahar look very cool...dh ready hapal script yer..??

Sweet bride..izzah


Friday, November 12, 2010

mommy's thought..


mommy & ur daddy will spend time talking on the phone for almost 1-2 hours every weekdays nite. We will none stop-talking until both of us getting sleepy and will end all da conversation with..'babai, syg kt die & baby taw!'. 'bye hubi..me & baby syg kt awk juge'...alolo..so suweet. I was like to nangis every time when i need to send ur daddy to komuter rawang every sunday evening around 4-6pm...huhu. Sedih la.


Its really hard when mommy need to stay far2 fr ur daddy especially during pregnancy but currently we have no choice, after all..daddy was promising to transfer back to KL by nx year..insya'Allah.



minum air gula (T_T)

td pg2 da ade appointment utk minum air gula kt klinik kesihatan rawang. Mnyesal sy ckp abah ade diabetes..klu x..xdela every pregnancy kene minum air gula. Manis x usah nk ckp la..rase mcm nk nk vomit sat2 tu jg...saba jela. Tapi klu vomit..kena minum semula...lg la sy xnk. So..sehari sblm sy da start pose dr pukul 10 mlm smpai pgnyer. Darah akan diambil sebelum minum & selepas 2 jam. Mintak2 la berat x naik mendadak..klu x..confirm2 kena buat test air gule lg..wekss. Bacaan slps 2 jam dlm 5.5mmol/L which is alhamdulillah ok. Dsebabkan ramai yg kurang arif dgn level gula dlm darah, so kt sini sy nk share article yang dicopy paste fr the following website. Happy reading!

http://www.sihatselalu.com.my