"There's nothing as nice as someone who shares,
your laughter, your secrets, your wishes and cares,
someone who's there through your good times and tears, who stays by your side as your friend through the years."
Harini ade Health talk conducted by Dr Haizal from Tropicana Medical Centre at Corp Audi. Em..nothing much as I expected his talk will touch more on the best practice of having fud..hehe;p. But nevertheless, the activities provided is quite interesting and the best part..we get FREE voucher worth around RM200 plus for free health checkup! Best2. We are given opportunities to check our level of glucose, blood pressure & free eye checkup. Berdebar2 mase nk tau tahap glucose dlm bdn..dh la mase tu we do the glucose test immediately after having lunch. Ape sy mkn? nasi + ikan keli +terung goreng. Skali check2 my level is only 5.3..humm..not bad! Still acceptable since the best level is btw 4-6 (fasting), 4-8(not fasting). For blood pressure..i've got only 99/70 which is almost lower than the average. Haiyaa...all my friends got better result than me. But..i dun really mind since average in everything is better..always set in mind, sy xnk darah tinggi dan juga kencing manis! All depends on what we eat everyday..but the genetics might also be the greatest contributor for all the major deceases. S.T.A.Y.H.E.A.L.T.H.I.E.R.A.N.D.Y.O.U.N.G.E.R..:p
the thoughts of the heart was designed by myazarra with her passion to share all her thoughts which closely related to her life as a women, a friends, a wife to her beloved husband, a mommy to our adorable munchkins Ahmad Adam & Ahmad Aqeef, a daughter to her beloved parents and a sister to her sweetest sisters & brothers. Not forgetting once a mom to our baby which always remained in our heart forever, Allahyarham Ahmad Zahin Ishraq bin Ahmad Fakhzan. Mama, Ayah & Adik2 sayang abang Zahin sgt2 k..(T_T)
♥married to an engineer cum wonderful hubby ♥ ♥love arts, musics ♥ ♥System engineer by profession ♥ ♥Blogger by passion ♥ ♥Wife & Mommy in action! (^_*)V ♥